Welcome to Your Wellness Space
Online Yoga Classes
Find Your Balance, Embrace Your Peace.
Body & Mind Balance
Healthy Daily Life
Meditation Practice
Yoga For the Soul
Why You Should Practice Yoga
Unlock a world of holistic wellness and inner peace through the transformative practice of yoga. Here’s why you should make yoga a cornerstone of your lifestyle.
Increase mobility and freedom of movement.
Find tranquility and unwind from daily pressures.
Develop core strength and stability.
Cultivate mindfulness and self-awareness.
Connect with others on a shared wellness journey.
Our Class
Our weekly online yoga class is designed to help you slow down, breathe deeply, and reconnect with yourself.
These one-hour sessions are rooted in mindfulness and stress relief, blending gentle movement with conscious breathing and presence.
The classes are open to all levels — whether you're just beginning or have been practicing for years, you'll find a space of calm and support here
Classes are offered once a week and are completely free, with the option to contribute what feels right to you after the class. Come as you are, and let's create a space together where your body can soften and your mind can rest.
Yoga is a practice that can help you to find inner peace and tranquility. It can help you to reduce stress, anxiety, and depression.
Weekly practice
Suitable for all levels
free
pay what you want
About Me
Julieta Cestari
Certified Yoga Teacher
I began my yoga journey over 8 years ago due to overwhelming stress in my life. From that moment on, I grew more passionate every day. This led me to complete my 500-hour yoga teacher certification in schools across Argentina and Bali—but above all, it turned me into an eternal student and practitioner of this captivating world of yoga.
My work in the corporate world for over 20 years gave me deep insight into the needs of professionals. Today, I develop online programs to help professionals relieve and manage stress, cultivate mental peace, and enhance well-being through yoga practices, guided meditations, and sound baths with quartz singing bowls.